Indigenous Food Science: A Full Guide to Proper Nutrition Supplements Exercise Ethno-Genetic Based Nutrition & Nutritional Psychology
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A Full Guide to Proper Nutrition Supplements Exercise Ethno-Genetic Based Nutrition & Nutritional Psychology
Table Of Contents ……………………………………………………Pages 2-3
Introduction- Foreword …………………………………………..Pages 4-12
What is Nutrition ……………………………………………………Pages 13-16
What is Nutritional Psychology ……………………………….Pages 17-18
What is Ethno-Genetic Based Nutrition …………………...Pages 19-26
Biology of a Healthy Plant ……………………………………….Pages 27-31
Biology of a Healthy Human …………………………………….Pages 32-37
Cell Food - Humanity’s Best Diet & Why …………………..Pages 38-44
The Biological Cause of Disease ………………………………Pages 45-48
Protein and Cellular Inflammation …………………………..Pages 49-53
Why Am I Sick and Obese ……………………………………….Pages 54-57
Why Am I Sick and Underweight …………………………….Pages 58-59
Dr Ali’s Top 20 Most Nutritious Foods for Humanity & Why.. Page 60
Dr Ali’s Top 20 worst foods for Humanity & why …………….Page 61
The Transitional Diet 6 Classifications A-F-Comfortable Transitioning 62-71
Food & Disease - How Micro-Parasites Influence Hunger & Influence Disease ……………………………………………………………………..Pages 72-74
Agricultural Wars ……………………………………………………..Pages 75 - 78
Natural Agriculture …………………………………………………...Pages 79 - 80
From Food Industry to Food technology- Nano Tech & Atomic/Molecular Computers ……………………………………………………………….Pages 81- 96
Foods You Should NOT eat If you Have Autoimmune disorders… 97-104
Foods You Should NOT eat if You have HSV (Herpes Simple Virus) 1 & 2 or HIV/AIDS……………………………………………………………………….Pages 105-106
Foods You Should not eat if you have Cancer ………………. Page 107
Foods You Should Not eat if you have Diabetes ……………Pages 108-110
Food & Blood Types The TRUE Science ……………………….Pages 111-112
Healthy Foods for Women & How to End PMS and Excessive Menstruation Problems & Health Foods for Pregnant Women …………..,Pages 113-119
Healthy Foods for Men & Erectile Dysfunction – ………….,Pages 120-121
Food for Building Muscle …………………………………………….,Page 122
Fasting Properly …………………………………………………………,Page 123
Dangerous Exercise VS Healthy Exercise …………………….Pages 124-127
Anti-Aging Secrets ………………………………………………………Pages 128-133
Healthy Recipes & Foods - Optimal Health Class C B & A Nutrition 134-183
Glossary Basic Body Systems AMA Studies………………….Pages 183-190
Appendix A What is Natural Melanin & Melanogenesis…Pages 191-212
Appendix B - Who invented the No Animal Flesh - Meatless diet 213-223
Appendix C - Real Body Building The Creator, Nature and Health 224-225
Appendix D Nano Technology in Medicine Food & Social Industry 226-229
Appendix E Aboriginal Denition Charting Correspondence….Page 229-230
Bibliography……………………………………………………………………Pages 231- 235
Cell Energy Cycle……………………………………………………Pages 236-251
Index ………………………………………………………………………………Pages 252-260
Table Of Contents ……………………………………………………Pages 2-3
Introduction- Foreword …………………………………………..Pages 4-12
What is Nutrition ……………………………………………………Pages 13-16
What is Nutritional Psychology ……………………………….Pages 17-18
What is Ethno-Genetic Based Nutrition …………………...Pages 19-26
Biology of a Healthy Plant ……………………………………….Pages 27-31
Biology of a Healthy Human …………………………………….Pages 32-37
Cell Food - Humanity’s Best Diet & Why …………………..Pages 38-44
The Biological Cause of Disease ………………………………Pages 45-48
Protein and Cellular Inflammation …………………………..Pages 49-53
Why Am I Sick and Obese ……………………………………….Pages 54-57
Why Am I Sick and Underweight …………………………….Pages 58-59
Dr Ali’s Top 20 Most Nutritious Foods for Humanity & Why.. Page 60
Dr Ali’s Top 20 worst foods for Humanity & why …………….Page 61
The Transitional Diet 6 Classifications A-F-Comfortable Transitioning 62-71
Food & Disease - How Micro-Parasites Influence Hunger & Influence Disease ……………………………………………………………………..Pages 72-74
Agricultural Wars ……………………………………………………..Pages 75 - 78
Natural Agriculture …………………………………………………...Pages 79 - 80
From Food Industry to Food technology- Nano Tech & Atomic/Molecular Computers ……………………………………………………………….Pages 81- 96
Foods You Should NOT eat If you Have Autoimmune disorders… 97-104
Foods You Should NOT eat if You have HSV (Herpes Simple Virus) 1 & 2 or HIV/AIDS……………………………………………………………………….Pages 105-106
Foods You Should not eat if you have Cancer ………………. Page 107
Foods You Should Not eat if you have Diabetes ……………Pages 108-110
Food & Blood Types The TRUE Science ……………………….Pages 111-112
Healthy Foods for Women & How to End PMS and Excessive Menstruation Problems & Health Foods for Pregnant Women …………..,Pages 113-119
Healthy Foods for Men & Erectile Dysfunction – ………….,Pages 120-121
Food for Building Muscle …………………………………………….,Page 122
Fasting Properly …………………………………………………………,Page 123
Dangerous Exercise VS Healthy Exercise …………………….Pages 124-127
Anti-Aging Secrets ………………………………………………………Pages 128-133
Healthy Recipes & Foods - Optimal Health Class C B & A Nutrition 134-183
Glossary Basic Body Systems AMA Studies………………….Pages 183-190
Appendix A What is Natural Melanin & Melanogenesis…Pages 191-212
Appendix B - Who invented the No Animal Flesh - Meatless diet 213-223
Appendix C - Real Body Building The Creator, Nature and Health 224-225
Appendix D Nano Technology in Medicine Food & Social Industry 226-229
Appendix E Aboriginal Denition Charting Correspondence….Page 229-230
Bibliography……………………………………………………………………Pages 231- 235
Cell Energy Cycle……………………………………………………Pages 236-251
Index ………………………………………………………………………………Pages 252-260
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