AMA-WEIGHT LOSS PROGRAM © ™ ® 60 Days
ABORIGINAL MEDICAL ASSOCIATION © ™ ®
AMA-WEIGHT LOSS PROGRAM © ™ ®
60 Days
Mission- to achieve your proper Indigenous BMI weight in 60 days
Actions:
1) Follow our nutritional guide (HEREIN-Download)
2) Follow our exercise program (HEREIN with VIDEO-Summary video details in nutritional guide)
3) Use our supplements (SHIPPED TO YOU-listed below)
4) Use ONLY our food list (LISTED HEREIN) Listed inside HEALING THYSELF E-BOOK and Physical Copy sent to you
Supplements:
2 month supply
Nutraplex -1 ounce per day (78 minerals, 16 vitamins, 22 carboxylic acids aka amino acids)
Snap Back – concentrated capsicum for ultimate fat burn (1 Tablet a day)
XINRG- NADH for gene repair ( 1 Tablet per day)
BOOK-Healing Thyself for recipes-Physical Copy (Black & White) & E-book
MIRACLE BALM TO STRETCH SKIN BACK INTO PROPER ELASTICITY
HEALING THYSELF PHYSICAL BOOK & EBOOK
FASTING: Fast 1 day per week (Last Meal Wednesday before 8pm- Eat Again Friday After 4pm
What do I consume during fasting- Do 1 3-day fast the 14th-17th day during the 30 day period-Continue in 2nd period of 30 days.
Mix 1 gallon of Evian/ or Distilled Water with 1 Quart of Lime Juice (MUST BE ORGANIC). Add 1 teaspoon of cayenne- Add 3 tablespoons of UMF Manuka Honey- ONLY UMF or just avoid ANY OTHER SWEETENER. Consume When thirsty during Fast – NOTHING ELSE
One meal a day for men with one snack (See Meal Plan & Food List)
2 meals a day for women with one snack (See meal Plan & Food List)
Full details in PLAN