Art & Science of Perfect Genetic Health-Black Genetics V-1
Table of contents
Introduction -DNA repair, Genetic Repair and Genetic Health PGS- 3-4
Chapter 1 Genetics & Health Pages 5-16
DNA FACTS
DNA Methylation & Food
DNA methylation & calculating biological age
8 Ways of Healing the Epi genome
What enhances healthy gene expression
What inhibits genes expression
Chapter 2 Minerals the Epigenome & Health - Proper Agricultural Science PGS 17- 32
Chapter 3 Vegan Trends took My ASS-Formulas to get it Back based on genetics & Epigenomic Awareness PGS 33- 42
Chapter 4 The Epigenetic Dangers Of Lectins Oxalates Goitrogens & Phytates & Tannins Cook Vegetables & Do Not Follow Raw Food Trends
PGS 43- 52
Chapter 5 Bio chimerism/Microchimerism - Sexual Mating Art & Science of Genetic Health. PGS 53- 61
Chapter 6 The healthy science of weight loss & weight gain PGS 62- 66
Chapter 7 Solar Nutritional Science - Hormone D3 Melanin and genetic enhancement. PGS 67- 79
Chapter 8 Breathing science -Oxygens role in Biological Regeneration
PGS 80
Chapter 9 Hydration Science -The Magic of Clean Water. PGS 81- 83
Chapter 10 Food Nutritional Science - Foods that turn On & Off Genes
PGS 84- 117
Chapter 11 Exercise Science. PGS 118- 127
Chapter 12 Healthy Environment Science-The Celestial Clean-up
PGS 128-140
Chapter 13 Stress Reduction via Meditation Science. PGS 141- 143
Appendix – GLOSSARY-Melanin Synthesis-Meatless Diet PGS 144-168
Bibliography. PGS 169-174
Cellular Respiration, Citric Acid Cycle Electron Chain Transport
PGS 175-190
The Author & Copyright PGS 191